OFFERINGS
OFFERINGS
USI
USI
Your Skill
Your Skill
Your Skill
Your Skill
Your Skill
Your Skill
Your Skill
Your Skill
USING CARB CONSCIOUS DIETS TO REDUCE DIGESTIVE ISSUES
USING CARB CONSCIOUS DIETS TO REDUCE DIGESTIVE ISSUES
I offer a variety of programs for every knowledge level and budget. Wether you just want to start gently with a free e-workbook, take an introductory group course, or would like more support - Vaz Wellness has an option for you.
Payment plans are always an option.
FOUNDATIONS E-BOOK
FREE to download. Learn some healthy principles to get you started.
Group Talks
Tired of being the "Health Preacher" in your group of friends ? I can come and talk to your work, strata, family or friends. With over 6 years speaking at Addiction Centers, Municipal Organizations, Community Support Groups and Sports Teams.
Urban Homesteader
Learn how our ancestors survived on a "From Scratch" diet and made the most of everything they had. How you can do this today !
These topics can include (but not limited to):
- fermentation
- In home remedies
- baking and slow cooking
- natural cleaning products
How to book your personalized Group Cooking Class
- 1.5-Hour Class in Your Home, Community Space, Strata, or Local Retreat Centre
- No Groceries or Clean-Up Required
- Cost includes ingredients, instruction, and recipe sheet to take home.
- Fee: $50-$75 per hour depending on ingredients and items to be prepared
Recommended Groups and Organizations
The following is a list of friends of Vaz Wellness. All of these groups are health and community oriented and work hard to make sustainable attainable.
http://www.eatwild.com/products/canada.html
https://www.farmfolkcityfolk.ca/knowledge-pantry/csa/
More to come.....
Questions and Bookings