top of page

Individualized

 Nutritional Coaching

Whether you need to lose weight or simply want to get more out of life by becoming healthier every day, we are here for you. Having a virtual accountability buddy to help you decide the way and stay on track.

Save time and hassle by meeting through Skype, FaceTime, or by phone. 

4 WEEK PROGRAM

  • 1-hour intake with health history and food journal review
  • 4 x 30 minute sessions through your smart phone, tablet, or computer
  • Better * app activation and configuration.
  • Meal Planning
  • Personalized health guide with meal plans and grocery list
  • Ongoing email support
  • $550

8 WEEK PROGRAM

  • 1-hour intake with health history and food journal review

  • Personalized health guide with meal plans and grocery list
  • 8 X 30 minute follow-up sessions
  • Weekly action plan and worksheet with in-depth week analysis done through Better* app
  • Revision of meal plans and worksheets as needed
  • Ongoing email support
  • $850

12 WEEK PROGRAM

  • 1-hour intake with health history and food journal review

  • Personalized health guide with meal plans and grocery list
  • 16 X 30 minute follow-up sessions
  • Weekly action plan and worksheet with in-depth week analysis done through Better* app
  • Revision of meal plans and worksheets as needed
  • Ongoing email support
  • $1450

Study Programs 

For those who have started previous programs

  • 2 food journals reviews with tailored and detailed feedback through Better* app
  • 2 X 30 minute online coaching sessions
  • $125

HEALTH, WELLNESS, COVID, HOLISTIC NUTRIENTS,

bottom of page