In-Person Services

Metabolic Nutrition

Metabolic Nutrition sessions available by appointment.

Click here to request an appointment 

• Programs vary according to goals and determination to change and grow.
• All assessments include body composition analysis and blood-test analysis.
• Weekly check-in in person or over the phone.
• Accountability and guidance.

$400 for Intake, Follow-up session, Blood Work Analysis and Integrative Nutrition Plan (2 appointments)

TAOH

The Art of Healing

1485 Fisher Road

Cobble Hill, B.C.

[email protected]

778-966-8264 (TAOH) 

Presented in your conference room, video platform, community centre, wellness centre or kitchen table. 4-8 per session ensures a more personalized talk. Includes customized handouts and recipes.

Topics can vary according to group interests. Can include:

• Eating for Energy
• Macronutritents - what are healthy Carbohydrates?
• What to know when going Keto
• Everyday Detox
  and more...

• $125/ 1 hour

• $250/ 2 hour

Previous engagements have included:

*UBC

*The Orchard Recovery Centre

*City of Burnaby

*Nectar Yoga B&B

*West Vancouver Boy's Soccer Club

Cooking Classes.

Have a kitchen and a few friends? Or a community cooking space that is wanting to host a healthy informative evening?

Want to learn healthier options for yourself, friends or family?

Topics can include:

- Easy Meals and Snacks

- Keto Cooking

- Juice Feasts

- SIBO, SIFO cooking

- Gluten-free, dairy-free

- Bone Broth Basics

- Introduction to Fermentation

- Basics of the Keto Diet

Prices range from $55 - $75 per person for 1.5 hour class depending on menu ingredients. Also includes a 10 minutes question and answer session at the end.  

And much more!