TOMORROW'S HEALTH STARTS WITH TODAY !
- Programs vary according to goals and determination to change and grow.
- All assessments include body composition analysis and blood-test analysis.
- Weekly check-in in person or over the phone.
- Accountability and guidance.
$300 for Intake, Follow-up session, Body Composition Assessment, Blood Work Analysis and Integrative Nutrition Plan (2 appointments)
#202 - 718 West Broadway, Vancouver, BC V5Z1G8
Presented in your conference room, wellness centre or kitchen table. 4-8 per session ensures a more personalized talk. Includes customized Handouts and Worksheets.
Topics can vary according to group interests. Can include:
- Eating for Energy
- Macronutritents - what are healthy Carbohydrates?
- What to know when going Keto
- Everyday Detox
$125/ 1 hour
- $240/ 2 hour
Previous engagements have included:
*The Orchard Recovery Centre
*City of Burnaby
*Nectar Yoga B&B
*West Vancouver Boy's Soccer Club
Have a kitchen and a few friends? Or a community cooking space that is wanting to host a healthy informative evening?
Want to learn healthier options for yourself, friends or family?
Topics can include:
- Easy Meals and Snacks
- Mediterranean cooking for beginners
- Juice Feasts
- Gluten-free, dairy-free
- Bone Broth Basics
- Introduction to Fermentation
- Basics of the Keto Diet
Prices range from $55 - $75 per person for 1.5 hour class depending on menu ingredients. Also includes a 10 minutes question and answer session at the end. $10 - $30 transportation fee outside of Vancouver.
And much more!